Well, I learned something today.  At last we had a gorgeous day and I decided to go for a run.  I have been working out on our elliptical trainer along with some weight work, sit ups, push ups, etc.  I thought the elliptical was the same as a good run.  Boy was I wrong.  I ran a couple of miles and I can really feel it.  OUCH.  I am back on a running regimen as of now. 

Tomorrow Johnny and I will play some golf.  Can't wait.

MJ returns home from Seattle.  She and I went up last Sunday and stayed with Suzy.  MJ had appointments with a doc at the Virginia Mason Clinic.  Bottom line, some surgery for treatment of at least a hiatal hernia is in her future, probably after Pete's wedding.  I came back on the train on Wednesday night, MJ went to a CE course.  She will come back tomorrow.

We'll keep you posted.  John